prAna and Fit Approach ask us for Topic #1: Show us your weekly workout attire. How do you go from one workout to the next?
As I've mentioned in previous posts, I sweat a lot. Especially given the fact that I take and teach hot yoga frequently. After a spin class, a yoga class, running, the gym, whatever, I'm always pretty soaked in sweat. So I'll usually have a change of clothes packed. I can't stand being in the same sweaty clothes all day, for many reasons: I get cold after my sweat dries but my clothes are still wet, I'll start to stink, and I just feel icky. Even if I can't shower after a workout, putting on fresh clothes makes me feel, well, fresh!
That being said, I do normally always have yoga pants on. Never know when I'm going to need to #stopdropandyoga, or be able to drop in on a class! It always pays to be prepared!
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| Even around town, I'm in yoga clothes! |
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| I've been wearing shorts for running, due to the heat. |
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| I plan accordingly on the nights I go from teaching hot yoga to bootcamp. |
#liveinprAna #sweatpink #1millionminutes @prAna @FitApproach
Disclaimer: This post has been sponsored by prAna, but all opinions expressed are my own.
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