Climbing Mountains on Monday for #BOSUStrong!

5 THINGS THAT MAKE ME #BOSUStrong

Today I am embarking on a 4 week challenge with BOSU and Sweat Pink to prove to the world that I am #BOSUSTRONG. Being #BOSUSTRONG means I make fitness part of my everyday life, at home, out and about, and with my friends and family. I will squat, mountain climb, plank, push-up, lunge,  handstand and stretch my way to a stronger and more flexible body.  And I will encourage Ivanna [person] and Katie [person] to join me on this fun journey because we are one big, happy #FitFamily.

Being #BOSUStrong is not just about movement, sweat, or even owning a BOSU, its about being a leader, an inspiration to others, and sharing my own fitness journey with others. It’s about not letting stress/a crazy schedule and bad weather stand in my way of sweating and getting strong! The 5 things that make me #BOSUStrong are:

My strong thighs, glutes, and shoulders.

My ability to always be up for any activity.

My love for being active and getting a good sweat on.

My healthy sense of competition, even just with myself.

And my desire to always get better, faster, stronger.

So I want to know - are you #BOSUStrong? Copy and paste the above, fill it in and make it your own and then tag me in it and share with your friends! Let’s all be #BOSUSTRONG.

#MOUNTAINCLIMBMONDAY AND #JUMPJOYMONDAY

For the first day of #BOSUStrong, BOSU and Fit Approach want us to share our favorite way to climb mountains, whether it's up a peak or in plank pose on a BOSU or… 

I love both of these! Mountain climbers are one of my favorite ways to kick start my heart rate, challenge my breath, and get some sweat pumping in a power yoga practice or in circuits at the gym. It's also one of Jamie's favorite ways to "torture" us during bootcamp! :)

Literally climbing mountains is definitely a passion of mine! Whether I'm out trail running or hiking up a huge peak, being outside in nature and working hard is an amazing sensation. Plus, it always helps motivate me when I have some goal to work toward in my workout, like the top of a peak or a vista or a waterfall. It helps me push through when the going gets tough.

Join in on the fun today! Don't worry if you don't have a BOSU, you can still mountain climb, plank, push up, squat it out this month! Don't forget about all the tags too: #sweatpink #BOSUStrong #FitFamily #ad @FitApproach @BOSU_Fitness (IG) @BOSUFitness (Twitter). 

Disclaimer: This post was sponsored by BOSU, but all opinions are my own.